![]() ![]() The purpose of this pre-workout is to improve your basal metabolic rate, or the number of calories your body burns when you are sedentary. Since this is a thermogenic ingredient, it could cause you to sweat more. We imagine the name “Burn” comes from the ingredient GBB (Gamma-Butyrobetaine), which may support fat burning. GHOST Burn has 300 milligrams of caffeine, making it the most caffeinated pre-workout that GHOST offers. Other ingredients: Polydextrose, citric acid, malic acid, natural and artificial flavor, tartaric acid, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, concord grape juice powder, fruit and vegetable juice powder, salt, spirulina.Flavors may not blend well with GHOST Legend.Fewer flavor options than other GHOST pre-workout.Our immune systems also love that it contains vitamin C.įor maximum pump and more caffeine, you can combine this pre-workout with GHOST Legend. ![]() And the patented NO3-T Arginine Nitrate may support nitric oxide production to help boost strength and endurance. Rather than use caffeine, this formulation uses ingredients like L-citrulline to boost energy. Looking for a caffeine-free pre-workout? Check out GHOST Pump.
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